Day one of postpartum fitness journey.

Day 1:

Workout: repeat twice

  • Wall squat 1min
  • Lunges 15 each leg
  • Squats 15 x2
  • Butt raises 15 each

It’s not much because I still have to wait a week before I’m aloud to really workout again but it definitely felt good to do a mini workout and I’ll be going for a walk this afternoon.

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