Postpartum journey week 2

Week two!

This week I plan to smash everyday with a workout and staying on track. I was a little bad towards the end of last week and Easter weekend but I’m not giving up, that’s in the past and this is the now.

My weekly meals this week are:

Breakfast:

Breakfast smoothie

  • Spinach
  • Berries
  • Green powder
  • Natural sugars ( ryes syrup.)
  • Chia seeds

Lunches:

Egg white omelette

  • One slice of red capsicum cut up
  • Spring onion cut up
  • Mushrooms cut up
  • Spinach cut up
  • Coconut oil
  • Egg whites ( 3 eggs.)

Dinners:

Youfoodz’s meals

Snacks:

  • Apples/ peanut butter
  • Tomatoes
  • Water

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s