Love your body

By Jessica sanders

When I was walking around in my local Kmart I always end up in the children book area I don’t know if this is because I’m forever buying books for my son or the educator side of me that buys books for my kids at work for group time.

But I’m so glad I looked and saw this book!

This book has such a important message for all young women & girls. It is not only beautifully pictured the message of self love and loving the body you already have is just what today’s young minds need.

I grew up struggling with my body from bullies and also just having my weight go up and down. I wasted my whole teenage years worrying about what to eat and how much I want to eat. I was so focused on weight i missed what was important right in front of me.

If you have any teenage daughters or pre teenage girls I highly recommend this book and having a read with them. Also it’s a great open ended conversation started.

My body is strong.

My body can do amazing things.

My body is my own.

Freedom is loving your body with all its imperfections and being the perfectly imperfect you.

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